Sharing experiences that involve skin health, ageless beauty and total well-being.
Youthful skin begins from within and to achieve optimal skin health it is essential to support your
Read full postI just added Oxygen Inhalation Therapy to my menu. It can be added to any spa treatment, or you can
Read full postI usually take baths 2 times a week or whenever I feel my body needs it. However, 3-4 times a year
Read full postDo you ever catch yourself holding your breath? How does it make you feel? How does that make yo
Read full postI just completed this fruit fast and love the amazing results!! My skin looks radiant, my eyes are
Read full postThe reason I found meditation being so beneficial for me is that as a type A personality my mind is
Read full postYoga is nothing new for me; I’ve been doing it for many years, mainly as a complement to my regula
Read full postMy massage therapists tell me to soak regularly to relieve tension in my tight muscles. No problem;
Read full postBecoming healthier is always on the top of my list, and supposedly also the most common New YearR
Read full postWhen primping for your holiday event, don’t forget your neck and décolleté! This month Iâ€
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